Byou

From Wikipedia, the free encyclopedia

Byou

Soundtrack by Various Artists
Released	January 17, 2006
Recorded	2005
Label	BMG Marketing
Alternate covers
The DVD cover

Byou is an exercise music CD and DVD starring Sabrina Bryan of The Cheetah Girls. The DVD teaches dance numbers, steps and exercises. The DVD and the CD were released on January 17, 2006. The DVD consists of 3 main workouts, excluding the Warm Up and Cool Down:

1 Pure Fun
2 Dance Party
3 Full Blast
4 Bonus Features
5 Track listing
6 External links

[edit] Pure Fun

The begining workout: A slow routine to help you learn the moves.

[edit] Dance Party

The second workout: It gets you going and helps you gain confidence.

[edit] Full Blast

The third and last worjout: A new routine with new moves that keeps you challenged.

[edit] Bonus Features

The DVD contains 3 bonus features.

Shoe Savvy: A featurette that shows Sabrina shoe shopping. It helps you find the perfect pair of dancing shoes.

Music Video: A music video of Sabrina's single "Byou."

Behind The Scenes A featurette of some behind the scenes footage and bloopers.

The DVD also contains a Breaking Down The Moves feature: It shows Sabrina "breaking down the moves" and slowing down the process so you can fully understand how to do them properly. The feature does not break down some of the moves found in the Full Blast workout.