Boniface Songok
From Wikipedia, the free encyclopedia
Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle distance runner who specializes in the 3000 and 5000 metres.
His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia.
[edit] Achievements
| Year | Tournament | Venue | Result | Extra |
|---|---|---|---|---|
| 2004 | African Championships | Brazzaville, Congo | 2nd | 5000 m |
| World Athletics Final | Monte Carlo, Monaco | 5th | 3000 m | |
| 2005 | World Athletics Final | Monte Carlo, Monaco | 7th | 3000 m |
| World Athletics Final | Monte Carlo, Monaco | 7th | 5000 m | |
| 2006 | World Athletics Final | Stuttgart, Germany | 6th | 3000 m |
| World Athletics Final | Stuttgart, Germany | 5th | 5000 m |
[edit] Personal bests
- 3000 metres - 7:30.62 min (2004)
- 5000 metres - 12:55.85 min (2005)
[edit] External links
- IAAF profile for Boniface Songok
- Pace Sports Management
This Kenyan biographical article relating to athletics is a stub. You can help Wikipedia by expanding it.
