Barry Sears
From Wikipedia, the free encyclopedia
Barry Sears, Ph.D. is a biochemist (b. June 6, 1947, Long Beach, CA)[1]. He is most popular for creating and promoting the Zone diet, a diet aimed at achieving stable blood sugar levels and hormonal balance. The diet, Sears has stated in several of his books, was born of his desire to avoid dying of a heart attack, a fate that all other men in his family had been victims of. In more recent years, Sears has popularized the use of fish oil and Omega-3 fatty acids to reduce system-wide inflammation in the body.
[edit] References
[edit] External links
- DrSears.com Dr. Sears' home page, includes autobiography, links to Zone diet articles.
- Zone Diet home page Includes links to video lectures by Dr. Sears.
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