Ōuchi gari

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Ouchi Gari (大内刈, Ouchi Gari^?) is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo. It is classified as a foot technique, Ashi-Waza.

Contents 1 Technique description 2 Technique history 3 Included systems 4 Similar techniques, variants, and aliases 5 References 6 External links

[edit] Technique description

Graphic from http://www.judoinfo.com/techdraw.htm

In right Ouchi Gari, tori reaps uke's left leg with his right leg from the inside while pulling uke down. In competition, the reaping action of the classical variation is sometimes replaced with a hooking or lifting motion, and the left hand can be used to lift or block uke's other leg while reaping the other.

Control of the opponent should be maintained all the way to the ground.

Examples:

Video clip of Ouchi Gari in tournament.

A lesson on one variation of Ouchi Gari.

[edit] Technique history

[edit] Included systems

Systems:

• Kodokan Judo, Judo Lists

Lists:

• The Canon Of Judo
• Judo technique

[edit] Similar techniques, variants, and aliases

English aliases:

• Inside trip
• Inside Hock
• Large inner reap
• Major inner reap

Similar:

• Danzan-ryū's Uchi Gama, which is a bit of a hybrid between Osoto Gari and Ouchi Gari.
• The inside trip takedown used in wrestling is identical to some forms of Ouchi Gari used in competition.

[edit] References

• Ohlenkamp, Neil (2006) Judo Unleashed basic reference on judo. ISBN 0071475346.

[edit] External links

• "JudoInfo.com" Animations and drawings