Tantric Sexuality

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Tantric Sexuality

Tantric practice has a long history that develops with early Hindu, Jain, and Buddhist traditions, several centuries b.c.e. It is a spiritual practice that has much in common with other traditions of mystical and esoteric spirituality such as Taoism, Sufism, Kabbala, Gnostic Christianity, and indigenous shamanic practices. Tantric practice is essentially a path of meditation toward enlightenment, but its distinctive feature is that it is an embodied mode of meditation, grounded in the sensuality and the energetics found in the presence of our lived experience. As such, it includes methods that are "sexual" (in the genital sense of this word).

As tantric practice has become known in western culture -- a development that started at the end of of the 18th century, and that has escalated since the 1960s -- it has become identified with its sexual methods. Consequently, its essential nature as spiritual practice is often overlooked.

The most important features of tantric sexuality revolve around the experience of subtle energies within our sensual embodiment, and the accessing of these energies both to enhance pleasure and to challenge our egotism into its dissolution. Thus, tantric sexuality often cultivates ecstatic consciousness as well as increased spiritual awareness of the erotic consciousness that pervades our human embodiment as well as everything that contextualizes this embodiment.

Tantric sexual methods may be practiced solo, in partnership, or occasionally in the sacred rituals of groups. The specifics of these methods are often kept secret, and passed from practitioners to students in an oral tradition. It must be remembered that genuine tantric spiritual practice is merely one aspect of a comprehensive spiritual path of meditation -- and that the sexual and erotic aspects of tantra cannot be authentically engaged without adequate preparation and discipline.

In sum, tantric sexuality is just one dimension of a spiritual path that is devoted and dedicated to the challenge of becoming aware, in every moment of our embodied lives, of the supreme flow of the sacred lifeforce itself -- the Sacred Unity of Love.

Selective Bibliography:

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Avinasha, B. (2003). The Ipsalu Formula – A Method for Tantra Bliss. Valley Village, CA: Ipsalu Publishing.

Barratt, B. B. (2004). The Way of the BodyPrayerPath: Erotic Freedom and Spiritual Enlightenment. Philadelphia: Xlibris.

Barratt, B. B. (2005). Sexual Health and Erotic Freedom. Philadelphia: Xlibris.

Barratt, B. B. (2005). Ten Keys to Successful Sexual Partnering. Philadelphia: Xlibris.

Barratt, B. B. (2006). What is Tantric Practice? Philadelphia: Xlibris.

Batchelor, S. (ed., 1987). The Jewel in the Lotus: A Guide to the Buddhist Traditions of Tibet. London, UK: Wisdom Publications.

Bharati, A. (1993). Tantric Traditions. Delhi, India: Hindustan Publishing Company.

Douglas, N. (1997). Spiritual Sex: Secrets of Tantra from the Ice Age to the New Millennium. New York: Simon & Schuster.

Eden, D., Feinstein, D., & Myss, C. (1999). Energy Medicine. New York: Tarcher/Putnam.

Feuerstein, G. (1998). Tantra: The Path of Ecstasy. Boston: Shambhala.

Gerber, R. (2001). Vibrational Medicine. Rochester, VT: Bear & Company.

Goodchild, V. (2001). Eros and Chaos: The Sacred Mysteries and the Dark Shadows of Love. York Beach, ME: Nicolas Hays.

Odier, D. (2001). Desire: The Tantric Path to Awakening. Rochester, VT: Inner Traditions, 2001.

Osho [Rajneesh, B. S.]. (1976). Meditation: The Art of Ecstasy. New York: Harper and Row, 1976.

Osho [Rajneesh, B. S.]. (1976). The Tantra Experience: Discourses on the Royal Song of Saraha (2 volumes). Cologne, Germany: Rebel Publishing Company.

Saraswati, S. S. (2003). Kundalini Tantra. Munger, India: Yoga Publications Trust.

Sarita, M. A., & Geho, S. A. (2001). Tantric Love. New York: Simon & Schuster.

Stubbs, K. R. (1999). The Essential Tantra: A Modern Guide to Sacred Sexuality. New York: Tarcher/Putnam.

White, D. G. (ed., 2000). Tantra in Practice. Princeton, NJ: Princeton University Press.

Yeshe, L. (2001). Introduction to Tantra. Boston: Wisdom.