Seven factors of enlightenment
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According to Buddhism, the Seven Factors of Enlightenment (Bojjhangas, or Sambojjhangas) are:
- Mindfulness, Sati i.e. to be aware and mindful in all activities and movements both physical and mental
- Investigation Dhamma Vicaya and research into the various problems of Dhamma or doctrine.
- Energy, Viriya
- Joy, Piti
- Relaxation of both body and mind Passaddhi
- Concentration, Samadhi
- Equanimity, Upekkha, to be able to face life in all its vicissitudes with calm of mind and tranquillity, without disturbance
During meditation, one may study, think and deliberate on the Seven Factors of Enlightenment as well as the Five Hindrances.
According to the Maha Cunda Bojjhanga Sutta (SN46:16) once when the Buddha was gravely ill he asked Venerable Mahacunda to recite the Seven Factors of Enlightenment to him. In such a way the Buddha was cured of his illness.
In the Buddhist Encyclopedia, the Seven Factors of Enlightenment (Bojjhangas) is listed as a part of the Seven Sets - also known as the Wings to Awakening.
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