Serenity (spirituality)

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Emotions
Acceptance Affection Ambivalence Anger Boredom Doubt Envy Embarrassment Excitement Fear Frustration Guilt Happiness Hate Hope Horror Hostility Homesickness Jealousy Loneliness Love Mirth Rage Regret Remorse Sadness Serenity Shame Sorrow Surprise v • d • e

Serenity is a feeling of inner peace of the mind and body when it is in a state tranquility, free from agitation or anxiety. It creates a sense of joy and happiness in an individual's life, often resulting in a calm and optimistic attitude.^{[citation needed]}

• Anger management
• Relaxation technique