Ruben Ramolefi
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Ruben Ramolefi (born 17 July 1978) is a South African runner who specializes on the 3000 metres steeplechase.
[edit] Achievements
| Year | Tournament | Venue | Result | Event |
|---|---|---|---|---|
| 2005 | Universiade | İzmir, Turkey | 3rd | 3000 m st. |
| 2006 | Commonwealth Games | Melbourne, Australia | 7th | 3000 m st. |
| African Championships | Bambous, Mauritius | 3rd | 3000 m st. |
[edit] Personal bests
- 1500 metres - 3:41.84 min (2005)
- 3000 metres - 8:02.35 min (2006)
- 5000 metres - 13:53.12 min (2003)
- 3000 metres steeplechase - 8:20.18 min (2007)
[edit] External link
- IAAF profile for Ruben Ramolefi
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