Mitzvah Technique

From Wikipedia, the free encyclopedia

The Mitzvah technique is a body alignment and postural awareness technique which is based on a notion of a "rippling defence and corrective mechanism of the neuro-muscular and skeletal systems", and is used to help relieve muscle tension which is counterproductive to maintaining good posture.[1]

[edit] See also

[edit] External links

[edit] Notes

  1. ^ http://www.mitzvahtechnique.com/principle.htm from the Society of Mitzvah Technique Teachers of Canada


 This health-related article is a stub. You can help Wikipedia by expanding it.
Retrieved from "http://en.wikipedia.org../../../m/i/t/Mitzvah_Technique_992a.html"