List of metropolitan areas in Japan by population

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This table contains a list of Japanese metropolitan areas (都市圏) of more than 100,000 people in population size order. Each area is listed along with the prefecture it belongs to, the metropolitan area's population, the major city(-ies) within the area, and the population of the major city. The data is valid as of 2005. The region containing most of the people in Japan, between Tokyo and Fukuoka is often called Taiheiyo Belt.

The metropolitan areas written in bold characters are called "the 7 major metropolitan areas of Japan", considered to be de-facto primate cities of each regions of the country.

Usage note: Metropolitan area populations are often controversial and the methods used to calculate them vary from country to country and source to source, so great care should be taken when comparing the figures in this table with figures for any other country. Meaningful comparisons of metropolitan area population figures can only be made if the methods used to determine each figure are thoroughly understood.
Rank Region Prefecture Main City Regional Population Main City Population
01 Greater Tokyo Area Tokyo, Kanagawa Prefecture, Saitama Prefecture, Chiba Prefecture, Ibaraki Prefecture 23 special wards area 36,510,000 8,390,000
02 Osaka-Kobe-Kyoto ("Keihanshin") Metropolitan Area Osaka Prefecture, Kyoto Prefecture, Hyogo Prefecture, Nara Prefecture, Shiga Prefecture, Wakayama Prefecture Osaka 19,220,000 2,630,000
03 Chūkyō Metropolitan Area Aichi Prefecture, Gifu Prefecture, Mie Prefecture Nagoya 9,480,000 2,200,000
04 Fukuoka-Kitakyushu Metropolitan Area Fukuoka Prefecture Fukuoka 4,990,000 1,390,000
05 Central Hokkaido Region Hokkaido Sapporo 2,400,000 1,860,000
06 Maebashi-Takasaki Region Gunma Prefecture Maebashi 2,000,000 320,000
07 Southern Okayama Area Okayama Prefecture Okayama 1,620,000 660,000
08 Hiroshima Metropolitan Area Hiroshima Prefecture Hiroshima 1,570,000 1,150,000
09 Sendai Metropolitan Area Miyagi Prefecture Sendai 1,540,000 1,020,000
10 Utsunomiya Tochigi Prefecture Utsunomiya 1,270,000 450,000
11 Niigata Niigata Prefecture Niigata 1,250,000 810,000
12 Kumamoto Kumamoto Prefecture Kumamoto 1,240,000 670,000
13 Western Totomi Region Shizuoka Prefecture Hamamatsu 1,200,000 800,000
14 Central Shizuoka Region Shizuoka Prefecture Shizuoka 1,120,000 700,000
15 Eastern Suruga Bay Area Shizuoka Prefecture Numazu 1,100,000 210,000
15 Toyama-Takaoka Region Toyama Prefecture Toyama 1,100,000 420,000
17 South Central Okinawa Region Okinawa Prefecture Naha 1,040,000 310,000
17 Kagoshima Kagoshima Prefecture Kagoshima 1,040,000 600,000
19 Kanazawa Ishikawa Prefecture Kanazawa 1,020,000 450,000
20 Takamatsu Kagawa Prefecture Takamatsu 880,000 330,000
21 Ōita Ōita Prefecture Ōita 810,000 460,000
21 Mito-Hokota Region Ibaraki Prefecture Mito 810,000 260,000
23 Fukuyama Hiroshima Prefecture Fukuyama 800,000 410,000
24 Fukui Fukui Prefecture Fukui 740,000 250,000
25 Sasebo Nagasaki Prefecture Sasebo 720,000 240,000
26 Tsu Mie Prefecture Tsu 710,000 160,000
27 Yamagata Yamagata Prefecture Yamagata 690,000 250,000
28 Tokushima Tokushima Prefecture Tokushima 680,000 260,000
29 Matsuyama Ehime Prefecture Matsuyama 670,000 510,000
30 Kofu Yamanashi Prefecture Kofu 660,000 190,000
31 Koriyama Fukushima Prefecture Koriyama 650,000 330,000
32 Matsumoto Nagano Prefecture Matsumoto 640,000 230,000
33 Nagano Nagano Prefecture Nagano 620,000 380,000
33 Kochi Kochi Prefecture Kochi 620,000 330,000
35 Akita Akita Prefecture Akita 610,000 330,000
36 Miyazaki Miyazaki Prefecture Miyazaki 560,000 310,000
37 Morioka Iwate Prefecture Morioka 540,000 280,000
38 Saga Saga Prefecture Saga 520,000 200,000
38 Oyama Tochigi Prefecture Oyama 520,000 150,000
40 Nagaoka Niigata Prefecture Nagaoka 500,000 230,000
41 Hachinohe Aomori Prefecture Hachinohe 490,000 240,000
42 Fukushima Fukushima Prefecture Fukushima 470,000 290,000
43 Asahikawa Hokkaido Asahikawa 420,000 350,000
43 Shinji Lake Region Shimane Prefecture Matsue 420,000 190,000
45 Aomori Aomori Prefecture Aomori 390,000 310,000
46 Hakodate Hokkaido Hakodate 380,000 290,000
47 Hitachi Ibaraki Prefecture Hitachi 370,000 200,000
47 Iwaki Fukushima Prefecture Iwaki 370,000 350,000
49 Nagasaki Nagasaki Prefecture Nagasaki 360,000 440,000
50 Ueda Nagano Prefecture Ueda 350,000 120,000
50 Hirosaki Aomori Prefecture Hirosaki 350,000 170,000
52 Yamaguchi Yamaguchi Prefecture Yamaguchi 320,000 190,000
53 Tottori Tottori Prefecture Tottori 300,000 200,000
53 Shimonoseki Yamaguchi Prefecture Shimonoseki 300,000 290,000
55 Obihiro Hokkaido Obihiro 280,000 160,000
55 Aizuwakamatsu Fukushima Prefecture Aizuwakamatsu 280,000 130,000
57 Tokuyama Region Yamaguchi Prefecture Shunan 260,000 150,000
57 Joetsu Niigata Prefecture Joetsu 260,000 210,000
57 Yonago Tottori Prefecture Yonago 260,000 150,000
60 Ube Yamaguchi Prefecture Ube 250,000 180,000
61 Kitakami Iwate Prefecture Kitakami 240,000 90,000
62 Miyakonojo Miyazaki Prefecture Miyakonojo 230,000 130,000
62 Kushiro Hokkaido Prefecture Kushiro 230,000 190,000
64 Ishinomaki Miyagi Prefecture Ishinomaki 220,000 160,000
65 Imabari Ehime Prefecture Imabari 210,000 170,000
65 Tomakomai Hokkaido Tomakomai 210,000 170,000
67 Niihama Ehime Prefecture Niihama 200,000 120,000
68 Muroran Hokkaido Muroran 190,000 90,000
68 Iwakuni Yamaguchi Prefecture Iwakuni 190,000 100,000
68 Iida Nagano Prefecture Iida 180,000 100,000
71 Yatsushiro Kumamoto Prefecture Yatsushiro 170,000 130,000
71 Ina Nagano Prefecture Ina 170,000 60,000
71 Kashima Ibaraki Prefecture Kashima 170,000 30,000
74 Sakata Yamagata Prefecture Sakata 160,000 110,000
74 Kitami Hokkaido Kitami 160,000 110,000
76 Tsuruoka Yamagata Prefecture Tsuruoka 150,000 140,000
76 Chino Nagano Prefecture Chino 150,000 50,000
78 Kanoya Kagoshima Prefecture Kanoya 140,000 80,000
79 Ichinoseki Iwate Prefecture Ichinoseki 120,000 120,000
79 Tanabe Wakayama Prefecture Tanabe 120,000 80,000
79 Fukuchiyama Kyoto Prefecture Fukuchiyama 120,000 60,000
82 Maizuru Kyoto Prefecture Maizuru 110,000 90,000
82 Uwajima Ehime Prefecture Uwajima 110,000 90,000
84 Takayama Gifu Prefecture Takayama 100,000 90,000

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