List of macronutrients

From Wikipedia, the free encyclopedia

This is a list of macronutrients.

Contents

[edit] Water

[edit] Protein

[edit] Amino Acids

[edit] Fat

[edit] Saturated fats

[edit] Monounsaturated fats

[edit] Polyunsaturated fats

[edit] Essential fatty acids

[edit] Other Fats

[edit] Fat substitutes

[edit] Carbohydrates

[edit] Dietary fiber

[edit] Starch

[edit] Sugars

[edit] Sugar substitutes

  • Artificial sugar substitutes
    • Acesulfame-K
    • Acesulfame potassium — 200x sweetness (by weight), Nutrinova, E950, FDA Approved 2003
    • Alitame — 2,000x sweetness (by weight), Pfizer, Pending FDA Approval
    • Aspartame — 160-200x sweetness (by weight), NutraSweet, E951, FDA Approved 1981
    • Cyclamate — 30x sweetness (by weight), Abbott, E952, FDA Banned 1969, pending re-approval
    • Dulcin — 250x sweetness (by weight), FDA Banned 1950
    • Neohesperidine dihydrochalcone — 1,500x sweetness (by weight), E959
    • Neotame — 8,000x sweetness (by weight), NutraSweet, FDA Approved 2002
    • P-4000 — 4,000x sweetness (by weight), FDA Banned 1950
    • Saccharin — 300x sweetness (by weight), E954, FDA Approved 1958
    • Sucralose — 600x sweetness (by weight), Tate & Lyle, FDA Approved 1998
  • Natural sugar substitutes
    • Brazzein — Protein, 2,000x sweetness of sucrose (by weight), Exxx
    • Curculin — Protein, 550x sweetness (by weight), Exxx
    • Erythritol — 0.7x sweetness (by weight), 14x sweetness of sucrose (by food energy), 0.05x energy density of sucrose
    • Fructose
    • Glycyrrhizin — 50x sweetness (by weight)
    • Glycerol — 0.6x sweetness (by weight), 0.55x sweetness (by food energy), 1.075x energy density, E422
    • Hydrogenated starch hydrolysates — 0.4x–0.9x sweetness (by weight), 0.5x–1.2x sweetness (by food energy), 0.75x energy density
    • Isomalt — 0.45x–0.65x sweetness (by weight), 0.9x–1.3x sweetness (by food energy), 0.5x energy density, E953
    • Lactitol — 0.4x sweetness (by weight), 0.8x sweetness (by food energy), 0.5x energy density, E966
    • Mabinlin — Protein, 100x sweetness (by weight), Exxx
    • Maltitol — 0.9x sweetness (by weight), 1.7x sweetness (by food energy), 0.525x energy density, E965
    • Mannitol — 0.5x sweetness (by weight), 1.2x sweetness (by food energy), 0.4x energy density, E421
    • Miraculin — Protein, nx sweetness (by weight), Exxx
    • Monellin — Protein, 3,000x sweetness (by weight), Exxx
    • Pentadin — Protein, 500x sweetness (by weight), Exxx
    • Sorbitol — 0.6x sweetness (by weight), 0.9x sweetness (by food energy), 0.65x energy density, E420
    • Stevia — 250x sweetness (by weight)
    • Tagatose — 0.92x sweetness (by weight), 2.4x sweetness (by food energy), 0.38x energy density
    • Thaumatin — Protein, — 2,000x sweetness (by weight), E957
    • Xylitol — 1.0x sweetness (by weight), 1.7x sweetness (by food energy), 0.6x energy density, E967