Indomie Mi Goreng
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Indomie Mi Goreng is a type of instant noodles made under the Indomie brand by the Indofood company, the world's largest instant noodle manufacturer, located in Indonesia. [1] A cult favourite in Australia, Asia, Africa and many European countries, it has become a staple food for many who are on a shoestring budget. [2], [3], [4]
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[edit] Description
'Mi Goreng' is Indonesian for 'fried noodle'. Indomie's Mi Goreng is a 'soupless' instant noodle that is similar to the traditional mi goreng found cooked by hawkers, in restaurants and homes in Indonesia.
Purchased separately, in packs of five from the pasta and rice section of supermarkets, or in boxes of 30 (sometimes 40) from primarily Asia Pacific groceries and other related local supermarket chains, Mi Goreng is typically available in most parts of Asia and in countries which have strong Asian populations, e.g. Australia. It is also popular in Persian Gulf countries like Qatar, and is starting to develop a following and reputation in the United States.
Each packet of 'original' Mi Goreng weighs nett 85g, and contains two flavour sachets, presented as a "dry" packet and a "wet packet". The first sachet is split into two segments and contains the liquid condiments: kecap manis (thick, sweet soy sauce - sold separately as ABC Kecap Manis) and seasoning oil with Onion flakes. The second sachet is split into two segments: one contains a dry seasoning powder, whilst the other contains chilli powder.
[edit] Varieties
Indomie's Mi Goreng comes in a plethora of different varieties, as follows:
- 'Original' Mi Goreng
- Mi Goreng BBQ Chicken
- Mi Goreng Pedas (spicy)
- Mi Goreng Rasa Baso Sapi (beef meatball flavor)
- Mi Goreng Rendang
- Mi Goreng Satay
In select vicinities, Mi Goreng is also available in jumbo (120g) packs.
[edit] Ingredients of Indomie 'Original' Mi Goreng
[edit] Noodles
Wheat flour (62%), refined palm oil (contains antioxidant 319), tapioca starch, salt, mineral salts (501, 500), vegetable gum (412), colour (101).
[edit] Seasoning powder
Salt, sugar, flavour enhancers (621, 631, 627), garlic power, onion power, yeast extract, flavours, pepper, anti caking agent (551).
[edit] Seasoning oil
Refined palm oil (contains antioxidant 319), onion.
[edit] Sweet soy sauce
Sugar, water, salt, wheat, soy bean, spices, sesame oil.
[edit] Chilli sauce
Chilli, water, sugar, salt, tapioca starch, food acids (260, 330), flavour enhancers (621, 631, 627), garlic flavour, preservatives (211, 223).
[edit] Cooking instructions
Cooking instructions are provided on the pack usually in English and Indonesian, though regional versions will also have Traditional Chinese, German and Arabic. Normally it will include a series of five pictures.
[edit] Indomie official cooking instructions (as printed)
- Bring 2 cups of water to the boil, add noodles and simmer for 3 minutes.
- Mix seasoning powder, oil, sweet soy sauce and chili sauce (according to taste) on a bowl while noodles are being cooked in saucepan.
- Remove noodles from boiling water and drain well.
- Place noodles on bowl and stir noodles through the seasonings and mix well.
- Garnish with supplied fried onion and your delicious noodles are ready to serve.
[edit] Serving suggestions
Although Mi Goreng can be a snack on its own, additional condiments can be added to round out the meal.
The packet's picture suggests a fried egg, cooked prawns and peas as serving suggestions. This combination of additions, however, isn't practiced widely.
[edit] Protein
Adding a fried egg is the most commonly added addition due to its availability in most kitchens. Shredded Chinese roasted duck or char siu (barbecued pork) also make tasty additions. Tofu and Chicken are also common.
[edit] Vegetable
For a healthier option, julienned carrots can be added. These are best added just prior to draining the noodles to allow them to cook slightly, while avoiding overcooking.
Other vegetables such as cabbage and taugeh (germinated Mung bean sprouts) can be added.
[edit] Satay
The addition of a table spoon of peanut butter, preferably crunchy, to the noodles after they have been mixed with the contents of the seasoning sachets gives a Satay Peanut Sauce flavouring to a normal packet of Satay Mi Goreng Noodles.
[edit] Dietary Information
[edit] Nutritional Information
[edit] Indomie 'Original' Mi Goreng (as printed)
Servings per package: 1
Serving size: Approx. 170g when prepared according to directions.
Average quantities per serving
Energy: 1620kJ (390Cal)
Protein: 8g
Fat, total: 17g
Saturated Fat: 11g
Carbohydrate: 52g
Sugars: 8g
Sodium: 830mg
[edit] Dietary Restrictions
[edit] Islam
Indomie Mi Goreng is certified Halal (حلال, halāl, halaal), however no certifying body is indicated on the packaging.
[edit] Vegans and Vegetarians
Though not explicitly stated on the packet, the seasoning powder contains traces of chicken stock (listed ambiguously as 'flavouring'), hence making the product unsuitable for vegans and vegetarians.
[edit] Other Dietary Restrictions
Indomie Mi Goreng contains phenylalanine, so individuals suffering from phenylketonuria should also steer clear.
[edit] Availability
- Australia - most local grocery stores and supermarkets
- New Zealand - supermarkets in major centres and smaller Asian grocers
- Canada - most local grocery stores
- United Kingdom - International supermarkets, and some hypermarkets with "International Supermarket" sections
- Indonesia - most local grocery stores and supermarkets
- Europe - most local grocery stores
- Middle East - most local grocery stores and supermarkets
- Qatar - Carrefour and Q-Mart
- United States - Asian specialty grocery stores
- Nigeria - most local grocery stores and supermarkets
- Taiwan - Carrefour and some Indonesian stores in big city
[edit] See also
- Koka noodles
- Maggi noodles
- Minuto
- Mr. Noodles
- Pot Noodle
- Ramen
- Sapporo Ichiban
- Shin Cup
- Shin ramyun
- Super Noodles
- Wai-Wai (food)
[edit] External links
- Indofood - Mi Goreng Manufacturer
- Mi goreng Fried Noodles
- Mi Goreng - Weblog post by fan (with comments)