Ham Fisted

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Ham Fisted
Studio album by Local H
Released	January 24, 1995
Recorded	1995
Genre	Alternative rock
Length	47:52
Label	Island Records
Producer(s)	Steve Haigler
Professional reviews
All Music Guide (2/5) link
Local H chronology
Drum (1991)	Ham Fisted (1995)	As Good as Dead (1996)

Ham Fisted is the first album by the alternative rock band Local H. It was released in 1995 on Polygram Records.

[edit] Track listing

All songs by Local H

1. "Feed" – 2:38
2. "Cynic" – 5:01
3. "Mayonnaise and Malaise" – 4:46
4. "User" – 2:50
5. "Manipulator" – 4:09
6. "Bag of Hammers" – 2:39
7. "Scott-Rock" – 3:27
8. "Sports Bar" – 5:37
9. "Chicago Fanphair '93" – 4:01
10. "Strict-9" – 6:12
11. "Skid Marks" – 5:04
12. "Grrrlfriend" – 1:28

[edit] Personnel

• Scott Lucas – vocals, guitar
• Joe Daniels – drums
• Steve Haigler – producering, engineering, mixing
• Tracy Schroeder – additional engineering