Talk:Grapefruit diet

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Years ago my father lost over 40 pounds while drinking grapefruie juice with his evening meal only. He started with 4 ounces a day and increased it to 16 ounces. This eventually became his evening meal. As he ate heartily for breakfast and lunch, he was still well nourished.

I drink grapefruit juice with the same results. One benefit I find is that I feel it curbs my appetite so that I don't eat other foods which might add to my weight.

[edit] Dr Fujioka

The section on Dr Fujioka should either cite where the study was published, or should be removed. Jeremymiles 05:27, 20 February 2007 (UTC)