Blanching

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For the term used in coinage, see Blanching (coinage).
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Blanching is a cooking term that describes a process of food preparation wherein the food substance, usually a vegetable or fruit, is plunged into boiling water, removed after a brief, timed interval and finally plunged into iced water or placed under cold running water (shocked) to halt the cooking process.

Uses of blanching

  • Peeling Blanching loosens the skin on some fruits or nuts, such as onions, tomatoes, plums, peaches, or almonds.
  • Flavor Blanching enhances the flavor of some vegetables, such as broccoli, by releasing bitter acids stored in the cellular structure of the food.
  • Appearance Blanching enhances the color of some (particularly green) vegetables by releasing gases trapped in the cellular material that obscure the greenness of the chlorophyll. Since blanching is done - and halted - quickly, the heat does not have time to break down chlorophyll as well.
  • Shelf life Blanching neutralises bacteria and enzymes present in foods, thus delaying spoilage. This is often done as a preparatory step for freezing vegetables.

Blanching can also describe deep frying in oil at a lower temperature as with the initial cooking of french fries/chips.

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