User:Bigbosstrom

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Lifted competitavely in APF powerlifting for a couple of years.

Best lifts in APF competition were Squat:625@198, Bench Press:418@220, Deadlift 600@198

Best lifts with chalk and belt only: Squat:520@220, Bench Press:370@220, Deadlift:551@220, Military Press:210@220

I coached my wife to a national championship and 4 state records. She had the 6th best total in her weight class in the country in 2003.

I have worked at UCLA for over 1 1/2 years in the strength and conditioning dept. There I was able to work directly with the football team.

I have also written a book on strength training periodization which is currently being reveiwed by many noteable people in the industry. I hope to have it published before the end of this year.


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