Atlantic Standard Time Zone

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AST is UTC-4
AST is UTC-4

The Atlantic Standard Time Zone (AST) is a geographic region that keeps time by subtracting four hours from Coordinated Universal Time (UTC), resulting in UTC-4. The clock time in this zone is based on the mean solar time of the 60th degree meridian west of the Greenwich Observatory.

In Canada, the provinces of New Brunswick, Prince Edward Island, Nova Scotia, and small portions of Quebec (eastern Côte-Nord and the Magdalen Islands) are part of the Atlantic Standard Time Zone. Officially, the entirety of Labrador is also in the Atlantic Standard Time Zone; however, the southeastern tip of that region unofficially uses Newfoundland Standard Time, the time used on the island of Newfoundland.

Other parts of the world that keep time by subtracting four hours from UTC include Bermuda, in the North Atlantic; many Caribbean islands, including Puerto Rico, the US Virgin Islands; and severalSouth American countries, such as Venezuela, parts of Brazil, Paraguay, Chile and Bolivia.

AST is known as Atlantic Daylight Time (ADT) during daylight saving time, and has one hour added to make it three hours behind UTC (UTC-3). In the southern hemisphere, it will be winter when the northern hemisphere is experiencing summer.

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  Time offsets from Coordinated Universal Time (UTC)  
−12 | −11 | −10 | −9:30 | −9 | −8 | −7 | −6 | −5 | −4 | −3:30 | −3 | −2:30 | −2 | −1 | -0:44 | -0:25 | UTC (0) | +0:20 | +0:30 | +1 | +2 | +3 | +3:30 | +4 | +4:30 | +4:51 | +5 | +5:30 | +5:40 | +5:45 | +6 | +6:30 | +7 | +7:20 | +7:30 | +8 | +8:30 | +8:45 | +9 | +9:30 | +10 | +10:30 | +11 | +11:30 | +12 | +12:45 | +13 | +13:45 | +14
* Northern hemisphere countries or territories observing daylight saving time (DST)
** Southern hemisphere countries or territories observing daylight saving time (DST)
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