Ainslie Meares

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Ainslie Meares (1910-1986), was an Australian psychiatrist who used meditation as a means of treatment of psychosomatic and psychoneurotic illnesses.

In 1976, he reported in the Medical Journal of Australia about a regression of cancer he attributed to intensive meditation. Meares would go on to write a number of books, including his best-seller Relief without Drugs.

[edit] Partial bibliography

  • Relief without Drugs : How You Can Overcome Tension, Anxiety and Pain
  • The Wealth Within: Self-Help Through a System of Relaxing Meditation
  • Life Without Stress
  • The Introvert
  • The management of the anxious patient.
  • The hidden powers of leadership
  • Why be old? : how to avoid the psychological reactions of ageing
  • Strange places and simple truths.
  • Shapes of sanity : a study in the therapeutic use of modelling in the waking and hypnotic state.
  • Where magic lies.
  • Dialogue with youth
  • The medical interview; a study of clinically significant interpersonal reactions.


[edit] External links