Lingzhi
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iGanoderma lucidum | ||||||||||||||
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Ganoderma lucidum (Curtis) P. Karst |
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Língzhī (traditional Chinese: 靈芝; simplified Chinese: 灵芝; Japanese: reishi; Korean: yeongji, hangul: 영지) is the name for one form of the mushroom Ganoderma lucidum. It is rarely found in nature, and has been used as herbal medicine for more than 4,000 years in traditional Chinese medicine, making it the oldest mushroom known to have been used in medicine.
The word lingzhi, in Chinese, means "herb of spiritual potency", and because of its multiple health benefits and absence of side-effects, it has attained an unparalleled reputation in the East as the ultimate herbal substance. Lingzhi has now been added to the American Herbal Pharmacopoeia and Therapeutic Compendium.
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[edit] Varieties
According to the oldest and the most influential Chinese medical books The Chinese Herbal Materia Medica (本草綱目), lingzhi may be classified into six categories according to their shapes and colors, each of which is believed to nourish a different part of the body:Essences of Six Species LingzhiOrigin and important characteristics of Lingzhi
- Red - heart
- Purple - joints
- Green - liver
- White - lungs and skin
- Yellow - spleen
- Black - kidneys and brain
[edit] Morphology and constituents
Lingzhi is a polypore mushroom that is soft (when fresh), corky, and flat, with a red-varnished cap and white to dull brown pores underneath. Unlike other mushrooms, polypores have no gills on their underside, and releases their spores through pores; hence, the term, 'polypore'.
Ganoderma lucidum is the only known source of a group of triterpenes, known as ganoderic acids, which have a molecular structure similar to steroid hormones. It has the most active polysaccharides (long chains of sugars) among medicinal plant sources, and also contains:
- ergosterols
- coumarin
- mannitol
- lactones
- alkaloids
- complete proteins
- unsaturated fatty acids
- vitamins and minerals.
Unlike most mushrooms which contain about 90% water content, Lingzhi only has 75%.
[edit] Source
In nature, Lingzhi grows at the base and stumps of deciduous trees, especially maple (National Audubon Society; Field guide to Mushrooms,1993). Only two or three out of 10,000 such aged trees will have Lingzhi growth, and therefore its wild form is generally rare.
Lingzhi is nowadays effectively cultivated and sold in many Asian markets. Western health shops often stock extracts of Ganoderma Lucidum labeled as 'lingzhi' or 'reishi'; however, they sometimes belong to another type of the same family of mushroom, which do not have the full range of medicinal effects.
[edit] Alleged medicinal uses
Because of the presence of polysaccharides lingzhi is often promoted as anti-tumor, immunomodulating and immunotherapeutic. It is also put forth as adaptogenic, anti-allergenic and anti-hypertensive due to the presence of triterpenes. Apart from these properties, uncited sources [citation needed] have found lingzhi to be anti-inflammatory, antiviral, anti-parasitic, anti-fungal, antidiabetic, anti-hypotensive, and hepatoprotective. It has also been found to inhibit platelet aggregations, and to lower blood pressure, cholesterol and blood sugar.
Because of these properties, lingzhi has been promoted as an immune system booster, blood pressure stabilizer, antioxidant, analgesic, a kidney and nerve tonic, as well as a sexual potentiator. It has been used in bronchitis prevention and in cardiovascular treatment, and in the treatment of high triglycerides, high blood pressure, hepatitis, allergies, chemotherapy support, HIV support, and even for fatigue and altitude sickness.
Published reports at www.pubmed.gov consider lingzhi extract to be highly effective in improving and, in most cases, curing Hepatitis A, B and C within a period of 3 months.
Although the experiences in fighting cancer are more inconsistent, the extract has been claimed www.pubmed.gov to be effective in regressing tumors. The results depend on the type of cancer and the severity of the condition. It is usually recommended that it be used in combination with other prescribed medical treatments. The Ganoderma extract has been employed to help substantially reduce or eliminate the side-effects of radio- and chemotherapies if it is taken before, during and after the treatments. It is supposed to reduce side-effects like hair loss, nausea, vomiting, stomatitis, sore throat, loss of appetite and insomnia.
[edit] Preparation
Lingzhi is traditionally prepared by boiling in water. Thinly sliced or pulverized lingzhi (either fresh or dried) is added to a pot of boiling water, the water is then brought to a simmer, and the pot is covered; the lingzhi is then simmered for two hours. The resulting liquid should be fairly bitter in taste. The process may be repeated. Alternatively, it can be used as an ingredient in soup.
Lingzhi extracts (in liquid, capsule, and powder form) are also commercially available, although one powdered lingzhi extract has exhibited liver toxicity, due to its concentrated form or the presence of some additional ingredient in the formulation.[1]
[edit] Side effects
There are no known side effects on its use.[citation needed]
[edit] Historical Chinese records
The "Shen Nong's Herbal Classic", a 2000-year old medicinal Chinese book, considered today as the oldest book on oriental herbal medicine classifies 365 species of roots, grass, woods, furs, animals and stones into three categories of herbal medicine:
- The first category, called "superior", includes herbs effective for multiple diseases and are mostly responsible for maintaining and restoring the body balance. They have almost no unfavorable side-effects.
- The second category comprises tonics and boosters, for which their consumption must not be prolonged.
- The third category must be taken, usually in small doses, and for the treatment of specific ailments only.
Lingzhi ranked number one of the superior medicines, and was therefore the most exalted medicine in ancient times.
[edit] Modern scientific studies
Numerous studies of lingzhi, mainly in China, Korea, Japan and the United States, have shown its effectiveness in the treatment of a very wide range of diseases and symptoms. [citation needed] But the studies have not given any explanation of how it does so, because none of the known active components taken alone have produced results as powerful as the intake of lingzhi itself. For example, reports of lingzhi's effect on stamina, appetite, and other human conditions are largely anecdotal and haven't been studied scientifically. It is perhaps more comprehensible at this time to explain lingzhi's "miraculous powers" from the traditional Chinese medicine point of view.
In the West, scientists have traditionally separated and classified each disease meticulously, and have specialized in each of them to such a degree that it seems as if each disease is autonomous and standing alone. Oriental medicine, resulting from knowledge accumulated through 4,000 years of human observation, asserts that health can be maintained by sustaining the right balance within the body and that diseases can be cured by restoring this balance through nutrition, including medicinal herbs, exercise and mental peace. Traditional oriental wisdom believes that a disease is but the mere tip of an iceberg, the result of the underlying imbalance of the body which must be restored.
Observations have shown that lingzhi has no side-effects and can be consumed in high doses, in parallel with other medications. Its main properties are the cleansing of blood, enhancement of the immune system and the lessening of nervous tension. These properties are conducive to normalizing and balancing the body, and as a result, lingzhi is able to help cure a multitude of diseases from within.
Lingzhi has been found to strengthen the respiratory system and to have a healing effect on the lungs, and is particularly beneficial for individuals with asthma, cough and other respiratory complaints. At least one population study conducted in the 1970s confirms this claim. When more than 2,000 Chinese with chronic bronchitis took lingzhi syrup, 60 to 90% felt better within two weeks and reported an improved appetite, according to an article entitled, Medicinal Mushrooms, written by Christopher Hobbs, and published in Herbs for Health, Jan/Feb 97.
In Japan, after daily injections in mice with cancer it was reported that tumors in 50% of the animals had completely regressed within 10 days. (Ikekawa et al,1968;Japanese Journal of Cancer Research; 59: 155-157)
(Quoted from http://www.reishirescue.com/index.cfm?Fuseaction=ArticleDisplay&ArticleID=360) Ganoderma has been recognized traditionally and scientifically as potentially useful in the treatment of cancer, but there is a notable discrepancy with the publics frequent impression that ganoderma may be a cure for cancer and the lack of clinical trials demonstrating such efficacy. We intend to summarize the extent of available theoretical, experimental and clinical data for the use of Ganoderma Supplementation in cancer and outline its indications, especially in the context of clinical results from bioactively similar polysaccharide derived biological response modifiers (BRMs) from other fungi (Mizuno 1996). Experimental Evidence of Ganodermas Potential in Cancer Treatment Ikekawa et al. (1968) first reported on the efficacy of soluble extracts from Ganoderma in inhibiting transplanted sarcoma 180 in mice. This host-dependent anti-tumor activity has been subsequently confirmed to be from the polysaccharide fractions of Ganoderma (Sasaki et al., 1971). Multiple similar studies subsequently confirms this observation and anti-tumor efficacy of Ganoderma has been demonstrated from various species, at different stages of growth and using different solvents for extraction and different routes of administration. Anti-tumor activity has been demonstrated in vitro as well as in syngeneic tumor systems in animals. However, no human trials of Ganoderma against cancer in peer reviewed journals nor any controlled clinical trials in humans have yet been conducted or published.
From a theoretical point of view, it is important to note that other fungal polysaccharides of comparable structure and function as those found in Ganoderma have undergone rigorous clinical trials, including Lentinan, Sizofilan, PSK (Krestin), PSP. Since it is now increasingly clear that immunostimulatory bioactivity from most beta-glucan based compounds function via a similar beta-glucan receptor (Czop 1985), it has been possible to hypothesize that Ganoderma polysaccharides should function similarly (Chang, 1996). Clinical effects of various glucan based BRMs should therefore be comparable. Results from Lentinan, Sizofilan, PSK and PSP human trials demonstrated the efficacy of these glucan BRMs in prolonging survival in recurrent or advanced gastric and colon cancer, lung cancer and gynecological cancers, Data from such bioactively comparable compounds all suggest improved quality of life or survival for cancer patients may be possible with Ganoderma supplementation.
Indications and Evidence Supporting the Use of Ganoderma Supplementation in Cancer
Whilst some efficacy of Ganoderma in cancer is undoubted, it remains important to specify the various indications and cite the evidence to support its use. This can be discussed under four different circumstances:
A. As a supplement during chemotherapy or radiotherapy to reduce side-effects such as fatigue, loss of appetite, hair loss, bone marrow suppression and risk of infection. There are studies demonstrating Ganodermas efficacy against fatigue (Yang 1994), hair loss (Miyamoto et al. 1985), and bone marrow suppression (Jia et al. 1993) and the presence of similar clinical evidence for other glucan BRMs applied in the setting of cancer chemotherapy or radiotherapy (Shi 1993) lends further support to the supplementation of Ganoderma in combination with cytotoxic cancer therapies. The recommended dose should be in the range of five to ten grams of fruiting body or equivalent per day (Chang 1994).
B. As a supplement for cancer patients to enhance survival and reduce likelihood of metastasis. While only anecdotal data exists that ganoderma supplementation may enhance survival of cancer patients, this survival advantage has been demonstrated for a number of comparable glucan BRMs. Specifically, Lentinan use in advanced or recurrent gastric cancer demonstrated a significant life span prolongation advantage at 1, 2, 3 and 4 years in a randomized control trial (Taguchi 1987). Sizolan given together with chemotherapy enhanced survival of cervical cancers irrespective of stage in a prospective randomized controlled trial (Inoue et al. 1993), significantly enhanced survival (P.01) in lung cancer patients (Honma 1982) and improved five year survival of head and neck cancer from 73.4 to 86.7% was noted in another small study (Kimura et al. 1994). More appropriate for comparison to Ganoderma is perhaps PSK or PSP, which are orally administered. Mitomi et al. (1994) found significantly improved survival and disease-free survival (P=0.013) in resected colorectal cancer given PSK supplementation over three years when compared to control in a multi-center randomized controlled trial.
In an animal model, Ganoderma has been demonstrated to effectively prevent metastasis (Lee 1984), and these results are comparable to those of Lentinan (Suga 1994). Other glucan BRMs have been demonstrated to effectively prevent or suppress pulmonary metastasis of methylcholanthrene-induced sarcomas, human prostate cancer DU145M, and lymphatic metastasis of mouse leukemia P388 (Kobayashi et al. 1995). The recommended dose should be five to ten grams or more of fruiting body or equivalent per day, with a linear enhancement in efficacy expected up to 30 grams per day (Chang 1994).
C. As a supplement for cancer patients to improve quality of life. Again, only anecdotal information exists for Ganoderma in this situation but other oral glucan derivatives such as PSP has been found to be useful in improving quality of life in cancer patients (Yao 1993). Significantly, Ganoderma supplementation was noted to decrease pain in cancer patients (Kupin 1994). The recommended dose would be five to ten grams of fruiting body or equivalent per day (Chang 1994).
D. As a supplement for the prevention of occurrence or recurrence of cancer. Since immune stimulation, especially Natural Killer (NK) and Cytotoxic Lymphocyte (CTL) activation may be effective in the immune prevention of cancer by enhanced immune surveillance (Lotzova 1985), and Ganoderma has been demonstrated to enhance NK and CTL activity when administered orally (Won et al. 1989), it is thus a candidate for prevention of the occurrence or recurrence of cancer. Stavinoha et al. demonstrated the efficacy of Ganoderma in preventing the progression of microadenomatous growths in animals (Stavinoha 1993), and the efficacy of other glucan BRMs in primary and secondary cancer prevention have been similarly demonstrated in vitro, in vivo and in clinical trials.
Conclusion
Although Ganoderma and its derivatives are not pharmaceuticals and have not undergone rigorous clinical trials to be tested against cancer, there is abundant use in vitro, animal and indirect clinical evidence to support its supplemental use in cancer. Standardization in bioactive polysaccharide content and dosages will be necessary to assure its rational use, and clinical trials in select cancers with defined endpoints will confirm its efficacy.
[edit] References
- - Chang, R. (1994). Effective dose of ganoderma in humans. In Proc. Contributed Symposium 59A, B. 5th Intl. Mycol. Congr., Buchanan PK, Hseu RS and Moncalvo JM (eds), Taipei, p. 101-13.
- - Chang, R. (1996). The Central Importance of the beta-glucan receptor as the basis of immunologic bioactivity of ganoderma polysaccharides, In Reishi, Mizuno T, Kim BK (eds), II Yang Press, Seoul, p.177-9
- - Chang, R. (1996). Potential application of ganoderma polysaccharides in the immunosurveillance and chemoprevention of cancer. In Mushroom Biology and Mushroom Products, Proceedings of the 2nd International Conference, Royse DJ (ed), Penn State U. Press, University Park, p.153-9
- - Czop, J.K., Austen, K.F. (1985). A beta-Glucan inhibit able receptor on human monocytes, J. Immunol. 134, 2588-593.
- - Honma, H., Oshima, S., Watanabe, S. et al. (1982). Clinical efficacy of schizophyllan (SPG) in treatment of lung cancers. A Randomized controlled study. Haigan 22: 499-512.
- - Ikekawa, T., Nakanishi, M, Uehara, N., et al. (1968). Anti-tumor action of some basidiomycetes, especially Phellinus linteus. Gann. 59* 155-157.
- - Inoue, M., Tanaka, Y., Sugita, N., et al. (1993). Improvement of long-term prognosis in patients with ovarian cancers by adjutant sizofilan immunotherapy: a prospective randomized controlled study. Biotherapy. 6(1): 13-8
- - Jia, YF., Zhou, XB., Meng, H., and Zhang, LX. Effects of Ling-Zhi on hemopoietic system in mice - immunopharmacological study (11). In The research on ganoderma (part I). Zhu S. and Mori M. (eds). Shanghai Med. U. Press, Shanghai, P. 284-288.
- - Kimura, Y., Tojima, H., Fukase, S., Takeda, K. (1994). Clinical evaluation of sizofilan as assistant immunotherapy in treatment of head and neck cancer. Acta Oto-Laryngologica - Suppl. 511:92-5
- - Kobayashi, H., Matsunaga, K., Oguchi, Y. (1995) Antimetastatis effects of PSK (Krestin), a protein-bound polysaccharide obtained from basidiomycetes: an overview. Cancer Epidemiology, Biomarkers & Prevention. 4(3): 275-81
- - Kupin, V. (1994) A new biological response modifier - ganoderma lucidum - and its application in oncology. In Proceedings from the 6th international symposium on ganoderma lucidum. Seoul, II Yang, p.36-37.
- - Lee, SS., Chen, FD., Chang, SC., et al. (1984). In vivo anti-tumor effects of crude extracts from the mycelium of ganoderma lucidum. J. of Chinese Oncology Society 5(3): 22-28.
- - Mitomi, T., Tsuchiya, S., Iijima, N., et al. (1992). Randomized control study on adjuvent immunochemotherapy with PSK in curatively resected colorectal cancer. Diseases of the Colon & Rectum. 35(2):123-30.
- - Miyamoto, T., Abe, T., Hasunuma, K. (1985). Japan Kokai Tokkyo Koho JP60, 199,80 [85,199.810] (CI. A61K7/06). Appl. 84/5,977. 24 Mar 1984.
- - Mizuno, T. (1996), A development on anti tumor polysaccharides from mushroom fungi. FFI Journal, 167:69-85.
- - Shi, JH. (1993). PSP for the protection of the tumorous patients during chemotherapy. In 1993 PSP Intl Symposium, Yang QY and Kwok CY (eds.), Fudan U. Press, Shanghai, p.271-2
- - Stavinoha, W. (1993). Short term dietary supplementation with ganoderma lucidum slows development and growth of microadenomatous lesions in the colon of rats treated with the carcinogen 1,2 dimethylhydrazine. Presented at the 5th international symposium on ganoderma lucidum, Seoul, Korea on June 17, 1993.
- - Suga, T., Shiio, T., Maeda, YY., Chihara, G. (1994). Anti tumor activity of lenytinan in murine syngeneic and autochthonous hosts and its suppressive effect on 3 methylcholanthrene induced carcinogenesis. Cancer Res. 44:5132-7.
- - Taguchi, T.(1987). Clinical efficacy of lentinan on patients with stomach cancer: end point results of four-year follow-up survey. Cancer Detection & Prevention. Suppl. 1:333-49.
- - Won, SJ., Lee, SS., Ke, YH., Lin, MT. (1989) Enhancement of splenic NK cytotoxic activity by the extracts of ganoderma lucidum mycelium in mice. J Biomed Lab Sci 2*201-213.
- - Yang, QY and Wang, MM. (1995). The effect of ganoderma lucidum extract against fatigue and endurance in the absence of oxygen. In Proc. Contributed. Symposium. 59A, B.2. Role of Ganoderma Supplementation in Cancer Management
[edit] External links
- Ganoderma lucidum causes apoptosis in leukemia, lymphoma and multiple myeloma cells from Cedars-Sinai Medical Center.
- Ganoderma lucidum extract inhibits proliferation of SW 480 human colorectal cancer cells.
- Effects of water-soluble Ganoderma lucidum polysaccharides on the immune functions of patients with advanced lung cancer.
- Additional information on Ganoderma Lucidum Reishi