Ken Harnden

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Ken Harnden (born 31 March 1973 in Harare) is a Zimbabwean hurdler who specialized in the 400 metres hurdles.

His personal best time is 48.05 seconds, achieved in July 1998 in Paris. Together with Tawanda Chiwira, Phillip Mukomana and Savieri Ngidhi he holds the Zimbabwean record in 4 x 400 metres relay with 3:00.79 minutes, achieved during the heats at the 1997 World Championships in Athens. [1]

[edit] Achievements

Year Tournament Venue Result Extra
1994 Commonwealth Games Victoria, Canada 6th 400 m h
1995 World Championships Gothenburg, Sweden 6th 400 m h
1997 World Championships Seville, Spain 7th 4x400 m relay
1998 Commonwealth Games Kuala Lumpur, Malaysia 3rd 400 m h
African Championships Dakar, Senegal 2nd 400 m h
1999 All-Africa Games Johannesburg, South Africa 2nd 400 m h

[edit] External link


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