Katame-no-kata

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Katame no Kata (Grappling Forms) is a kata (a set of prearranged techniques) in judo.

It consists of fifteen techniques, grouped in three categories: Osae-komi-waza (holding techniques), Shime-waza (choking techniques), and Kansetsu-waza (joint-locking techniques).

[edit] References

  • Jigoro Kano, Kodokan Judo, Kodansha International.
  • Tadao Otaki and F. Draeger, Judo Formal Techniques, Tuttle Martial Arts.

[edit] External links


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