User:Jonpaulwade

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I practice Chow Gar, a form of Southern Praying Mantis (martial art), and study relaxation methods to help improve quality of life etc.

I enjoy weight training and circuit training as methods to compliment my martial arts. I have a website where I share health, fitness and relaxation information, [http://www.tranquillizer.co.uk Tranquillizer, Health, Fitness and Relaxation.

Webologist, with advice on web deisgn, web hosting, domain registration plus other internet articles and news

Burgermeister has some tasty burger recipes, but it is not just burgers that feature here.

Cheers,

Jon.