Talk:Habit

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Habits are formed from thoughts and actions. Forming a habit is often as simple as thinking about the same thing repeatedly and acting in the same way. It may not be possible to find a root cause of your habit we do know that the total sum of your habits forms your character.

Each time a situation calls for any thought or action there must be some response. This can especially be troublesome if it is remembered in any number of ways especially if it is quickly dismissed because it may lead to misuse.

Especially in cases of new habits where such a digressions may be possible. Though it may be difficult to trace the root causes of a habit.

Breaking a habit requires a great deal of conscious effort but follows essentially the same process as remembering one.

In order not to exacerbate the problem further.

It may be possible if not necessary to look for the cause in another place.

That it might become some other distraction is still always a possibility.

Which may not be considered lightly by simply by allowing that it changes over time.

Therefore it is imperative to actively promote good or desired habits and watch out for undesirable habits that may be formed without conscious effort.