Frontbend
From Wikipedia, the free encyclopedia
A frontbend is a contortion position where the body is curved forward at the hips and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders.
[edit] See also
- Paschimottanasana (seated forward bend with legs straight)
- Uttanasana (standing forward bend with legs straight)
- Kurmasana "Tortoise pose" (seated forward bend with arms under straight legs)
- Human knot (forward bend with bent knees and both feet or ankles behind the head)