Ficus

From Wikipedia, the free encyclopedia

iFicus
Ficus sycomorus
Scientific classification
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Rosales
Family: Moraceae
Genus: Ficus
L.
Species

About 800, including:
Ficus altissima
Ficus americana
Ficus aurea
Ficus benghalensis - Indian Banyan
Ficus benjamina - Weeping Fig
Ficus broadwayi
Ficus carica - Common Fig
Ficus citrifolia - Strangler Fig
Ficus coronata
Ficus drupacea
Ficus elastica
Ficus godeffroyi
Ficus grenadensis
Ficus hartii
Ficus laevigata - Jamaican cherry
Ficus lyrata
Ficus macbrideii
Ficus macrophylla - Moreton Bay Fig
Ficus microcarpa - Chinese Banyan
Ficus nota
Ficus obtusifolia
Ficus palmata
Ficus prolixa
Ficus pumila
Ficus racemosa
Ficus religiosa - Sacred Fig
Ficus rubiginosa - Port Jackson Fig
Ficus rumphii - Rumpf's Fig
Ficus stahlii
Ficus sycomorus
Ficus thonningii
Ficus tinctoria
Ficus tobagensis
Ficus triangularis
Ficus trigonata
Ficus ulmifolia
Ficus virens
Ficus vogelii

Figs, fresh
Nutritional value per 100 g
Energy 70 kcal   310 kJ
Carbohydrates     19 g
- Sugars  16 g
- Dietary fiber  3 g  
Fat 0.3 g
Protein 0.8 g
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
Figs, dried
Nutritional value per 100 g
Energy 250 kcal   1040 kJ
Carbohydrates     64 g
- Sugars  48 g
- Dietary fiber  10 g  
Fat 1 g
Protein 3 g
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Ficus is a genus of about 800 species of woody trees, shrubs and vines in the family Moraceae, native throughout the tropics with a few species extending into the warm temperate zone.

Leaves of the Sacred Fig Ficus religiosa
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Leaves of the Sacred Fig Ficus religiosa

The genus includes one species, the Common Fig F. carica, that produces a commercial fruit called a fig; the fruit of many other species are edible though not widely consumed. Other examples of figs include the banyans and the Sacred Fig (Peepul or Bo) tree. Most species are evergreen, while those from temperate areas, and areas with a long dry season, are deciduous.

A fig "fruit" is derived from a specially adapted type of inflorescence (structural arrangement of flowers). What is commonly called the "fruit" of a fig is actually a specialized structure- or accessory fruit- called a syconium: an involuted (nearly closed) receptacle with many small flowers arranged on the inner surface. Thus the actual flowers of the fig are unseen unless the fig is cut open. The syconium often has a bulbous shape with a small opening (the ostiole) at the distal end that allows access by pollinators. The flowers are pollinated by very small wasps that crawl through the opening in search of a suitable place to reproduce (lay eggs). Without this pollinator service fig trees cannot reproduce by seed. In turn, the flowers provide a safe haven and nourishment for the next generation of wasps. Technically, a fig fruit would be one of many mature, seed-bearing flowers found inside one fig.

Common Fig fruit
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Common Fig fruit

The genus Dorstenia, also in the fig family (Moraceae), exhibits similar tiny flowers arranged on a receptacle but in this case the receptacle is a more or less flat, open surface.

Most figs come in two sexes: hermaphrodite (called caprifigs from goats - Caprinae subfamily; as in fit for eating by goats; sometimes called "inedible") and female (the male flower parts fail to develop; produces the "edible" fig). Fig wasps grow in caprifigs but not in the other because the female trees' female flower part is too long for the wasp to successfully lay her eggs in them. None-the-less, the wasp pollinates the flower with pollen from the fig it grew up in, so figs with developed seeds also contain dead fig wasps almost too tiny to see.

When a caprifig ripens, another caprifig must be ready to be pollinated. Tropical figs bear continuously, enabling fruit-eating animals to survive the time between mast years. In temperate climes, wasps hibernate in figs, and there are distinct crops. Caprifigs have three crops per year; edible figs have two. The first of the two is small and is called breba; the breba figs are olynths. Some selections of edible figs do not require pollination at all, and will produce a crop of figs (albeit without fertile seeds) in the absence of caprifigs or fig wasps.

19th century painting of Ficus pilosa
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19th century painting of Ficus pilosa

There is typically only one species of wasp capable of fertilizing the flowers of each species of fig, and therefore plantings of fig species outside of their native range results in effectively sterile individuals. For example, in Hawaii, some 60 species of figs have been introduced, but only four of the wasps that fertilize them have been introduced, so only four species of figs produce viable seeds there.

There is circumstantial evidence that figs were among the first cultivated crop, based on preserved specimens in Jericho. The figs were grown some 11,400 years ago, and because they were of a mutation which could not reproduce normally, it is proposed that they may have been planted and cultivated intentionally, one thousand years before the next crops domesticated (wheat and rye).

Figs are also easily propagated from cuttings. An extraordinarily large self-rooted Wild Willowleaf Fig in South Africa is protected by the Wonderboom Nature Reserve.

Contents

[edit] Historical significance

In June 2006, it was reported that figs dating back 11,400 years were discovered at Gilgal I, a village in the Lower Jordan Valley, just 8 miles north of ancient Jericho. This discovery makes figs the oldest domesticated crop. Figs were also a common food eaten by Romans.

[edit] Figs and health

Figs are good source of flavonoids and polyphenols[1]. Figs and other dried fruit were measured for their antioxidant content. A 40 gram portion of dried figs (two medium size figs) produced significant increase in plasma antioxidant capacity [2]. Figs also have higher quantities of fiber than any other dried or fresh fruit.

[edit] See also

[edit] External links

[edit] References

  1. ^ Functional food properties of figs [1]
  2. ^ Dried fruits: excellent in vitro and in vivo antioxidants[2]
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