Edible mushroom

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White mushrooms being prepared for cooking.
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White mushrooms being prepared for cooking.

There are thousands of regularly harvested edible mushrooms in the world, in addition to literally hundreds of thousands of other potentially edible species. Some species are highly prized because they are not or cannot be cultivated and must be harvested from natural settings. Check safety rules under mushroom hunting, however, before assuming any wild mushroom is edible. Even if a mushroom is edible, it doesn't mean it will taste good. Some non-poisonous mushrooms, like bitter bolete, have extremely foul taste.

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[edit] History of mushroom use

Mushrooms were so flavoursome for the pharaohs of Egypt that they decreed mushrooms could only be eaten by royalty and that no commoner could even touch them, thus giving the royal family the entire available supply. In some parts of Eurasia, especially in Russia and Nordic countries, mushrooms form a remarkable part of the diet. Several mushrooms are especially tasty and many are rich on nutrients. Mushrooms can be also easily conserved, and they have provided additional nutrition for winter. Mushrooms are also cultivated: remarkable "tamed" mushrooms include champignon, shiitake and oyster mushroom. Finns also cultivate false morel - this mushroom is deadly poisonous if raw, but when correctly prepared, delicious. Mushrooms are especially good for people who are on diet: they contain almost no fat or carbohydrates, and are rich in proteins.

Many prehistoric and a few modern cultures around the world used psychedelic mushrooms for ritualistic purposes. Before 10,000 BCE while people were still hunting and gathering as a part of every day life, women did the gathering. Women were said to be blessed with the ability to see in the dim light so they were successful in foraging for mushrooms and fungi amongst other things [citation needed]. Mushroom cultivation reached the United States in the late 1800s with imported spores from Mexico. Unfortunately, several mushrooms, like death cap, are extremely poisonous, and have been deliberately used as instruments of assassination.

[edit] Common edible species

A few of the most commonly consumed fungi are:

Lactarius salmonicolor
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Lactarius salmonicolor
Black fungi, white fungi
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Black fungi, white fungi
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  • Fistulina hepatica
  • Grifola frondosa: known in Japan as maitake (also "hen of the woods" or "sheep’s head"); a large, hearty mushroom commonly found on or near stumps and bases of oak trees, and believed to have medicinal properties.
  • Hericium erinaceus: a tooth fungus; also called "lion's mane mushroom."
  • Hydnum coralloides
Hydnum coralloides
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Hydnum coralloides
  • Hydnum repandum
  • Hygrophorus chrysodon
  • Lactarius deliciosus
  • Lactarius salmonicolor
  • Lactarius volemus
  • Lentinus edodes : also known as shiitake, oak mushroom. Lentinus edodes is largely produced in Japan, China and South Korea. Lentinus edodes accounts for 10% of world production of cultivated mushrooms.
  • Lepiota procera
  • Morchella conica var. deliciosa
  • Morchella esculenta var. rotunda
  • The morel: morels belong to the ascomycete grouping of fungi. They are usually found in open scrub, woodland or open ground in late spring. When collecting this fungus, care must be taken to distinguish it from the poisonous false morel, Gyromitra esculenta. False morel, however, can be easily detoxified, and if properly prepared, considered itself a delicacy.
  • Cortinarius variecolor
  • Pleurotus species : The oyster mushroom and king trumpet mushroom. Pleurotus mushrooms are the second most important mushrooms in production in the world, 25% of total world production of cultivated mushrooms. Pleurotus mushrooms are world-wide, China is the major producer. Several species can be grown on carbonaceous matter such as straw or newspaper. In the wild they are usually found growing on wood.
  • Pleurotus cornucopiae
  • Pleurotus ostreatus
  • Polyporus squamosus
  • Polyporus sulphureus
  • Rhizopogon luteolus
  • Russula delica
  • Snow fungus : Tremella fuciformis, another type of jelly fungi that is commonly used in Chinese cuisine.
  • Sparassis crispa
  • Sulphur shelf: Laetiporous sulphureus. Also known by names such as the "chicken mushroom", "chicken fungus", sulphur shelf is a distinct bracket fungus popular among mushroom hunters.
  • Tricholoma terreum
  • The truffle: Tuber magnatum (Piemont white truffle), Tuber aestivum (Summer or St. Jean truffle), Tuber melanosporum (Perigord truffle), Tuber brumale. Truffles belong to the ascomycete grouping of fungi. The truffle fruitbodies develop underground in mycorrhizal association with certain trees e.g. oak, poplar, beech, and hazel. Being difficult to find, trained pigs or dogs are often used to sniff them out for harvesting.
  • Volvariella volvacea : the "Paddy straw mushroom." Volvariella mushrooms account for 16% of total production of cultivated mushrooms in the world.
  • Tree ear fungus : Auricularia polytricha or Auricularia auricula-judae, two closely related species of jelly fungi that are commonly used in Chinese cuisine.

[edit] Poisonous species

There are treatments to reduce or eliminate the toxicity of certain poisonous species to the point that they can be edible.[1]

[edit] See also

[edit] Reference

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