Dit da jow

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Dit Da Jow is a popular liniment sold to heal external damage (such as bruises, sore muscles, etc). There are several different makers of Dit Da Jow, most of which are considered to be "secret formulas" passed down though ways of tradition. Most of these variations heal in the same method.

Today Dit Da Jow can be bought on internet shops and through martial arts catalogs or it can be directly obtained from a master. Dit Da Jow is primarily used by martial artists to aid the healing of Iron palm training.


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