CRON

From Wikipedia, the free encyclopedia

CRON, an acronym for Calorie Reduction (or Restriction), Optimum (or Optimal) Nutrition, is a technique to increase longevity and decrease morbidity (diseases like obesity, diabetes, heart disease, stroke, etc.) by reducing calorie consumption while optimizing nutritional intake. Other terms used to describe this procedure are undernutrition without malnutrition.

Its a way of adding years to your life through limiting your nutrition to pure and high quality sources of food, water and supplements. Gerontology studies on mice show doubling of age by reducing calorie intake by 50% - ref Journals of Gerontology Series B 2004.

[edit] See also

• Calorie restriction
• Nutrition