Ainslie Meares

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Ainslie Meares (1910-1986), was a pioneering Australian psychiatrist who used meditation as a means of treatment of psychosomatic and psychoneurotic illnesses.

In 1976, he reported in the Medical Journal of Australia the regression of cancer following intensive meditation. Meares would go on to write a number of books, including his best-seller Relief without Drugs.

[edit] Partial bibliography

  • Relief without Drugs : How You Can Overcome Tension, Anxiety and Pain
  • The Wealth Within: Self-Help Through a System of Relaxing Meditation
  • Life Without Stress
  • The Introvert
  • The management of the anxious patient.
  • The hidden powers of leadership
  • Why be old? : how to avoid the psychological reactions of ageing
  • Strange places and simple truths.
  • Shapes of sanity : a study in the therapeutic use of modelling in the waking and hypnotic state.
  • Where magic lies.
  • Dialogue with youth
  • The medical interview; a study of clinically significant interpersonal reactions.


[edit] External links